December 2016 ~ Health Place

EXERCISE TO FIGHT OFF COLDS

Getting regular exercise strengthens muscles and conditions our hearts, and it may also bolster the immune system enough to help us ward...

The trick to putting names and faces together after meeting someone for the first time may be a good night’s sleep . That conclusion com...

Pregnant women whose diet is high in fructose could be setting their babies up for high blood pressure and obesity later in life. This f...

How does clutter affect you? A new study suggests it can prompt you to overeat. Researchers from Cornell and Australia’s University of N...

If you want to keep your brain from shrinking as you age, your best bet may be to keep your body physically fit. New research from Bost...

Sagging breasts is a problem that is not uncommon, especially for women who are in the middle age. Though the issue is just a cosmetic o...

Losing tummy fat in 10 days is not an impossible task. With the proper changes in the diet, lifestyle and exercise it is possible to get...

Many people face the problem of hair loss. Though losing 50-100 hairs per day is considered as normal, losing hair cause concern and men...

Most of the adults suffer from the hair fall issue due to dandruff. Actually, dandruff is a chronic skin condition which affects the sca...